One to one coaching
Specific, informative & engaging
One to one training sessions are a great way to improve general or specific areas of any players game.
They can be useful to any individual whatever ability, experience and stage in their development..​
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Session structure and content
Session will be centred around being challenging but also fun for the individual.
Please find below the structure of a typical AJD one to one session:​
60-Minute session
-Warm up game or skill challenge
-S.A.Q | Speed, Agility & Quickness drills
-Ball Mastery
-Skill Session | this can range from a number of different topics, selected by the individual themselves
-De-brief / self evaluation
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location: to reduce costs these generally tend to be parks, recreational ground, large gardens etc.
Cost: £35.00 per session or £180.00 Block of 6 ​
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Please email to gain availability and to organise sessions: adam@ajdfootballcoaching.com
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